Classes
Four ways to sweat.
Zumba, full-body HIIT, strength stations and step & cardio dance. Every class is listed as all levels because every class is taught that way.
The four
Every class, all levels.
Filter by what you want from the hour, then read the detail page. Each class page explains what happens, who it suits and what to bring.
4 classes
- 01Dance cardio
Zumba
A Latin-rhythm dance workout with a room that moves together. No dance background needed.
- 02High intensity
Full-body HIIT
High-intensity intervals that work the whole body, with room to take it at your own pace.
- 03Strength
Strength stations
Kettlebells, BOSU and bodyweight circuits, one station at a time.
- 04Step + dance
Step & cardio dance
Step combinations and cardio dance built to keep the music — and you — moving.
Good to know
The studio publishes class windows, not a fixed class-by-class timetable. The line-up can vary by day — call (760) 678-8193 to confirm what is running.
Windows
How the week works.
Class windows are published, not a class-by-class timetable. Monday to Thursday has a morning and an evening window. Friday and Saturday are morning only. Sunday is closed.
The line-up inside a window can change, so call before a first visit if you are coming for a specific class. If you are flexible, any window works — the room will tell you what is on.
Class windows
- Mon–Wed8:30–10:30 AM · 6:30–9:30 PM
- Thu8:30–10:30 AM · 6:00–8:30 PM
- Fri8:30–10:30 AM
- Sat8:45–10:00 AM
- SunRest day
Times are class windows, not a promise that a specific format runs at every minute inside them.
Class finder
Let the room decide.
Three questions about the hour you want, the choreography you like and when you can show up. The result is one of the four real classes.
Three questions.
First class
Pick one and call.
Tell the studio which class you want to try and when you can come. They will confirm the window and what you need to know.